Make hair removal wax at home by yourself

There are times when you can't find the time to visit the salon to get your waxing done. When that happens, it's better to get waxed at home instead of shaving.

Step 1:
Take a saucepan and heat some sugar in it. Keep stirring until it starts melting. Let the sugar caramelise.

Step 2:
Mix in a few drops of honey and lemon into the mixture. Keep stirring until the mixture becomes really hot.
While stirring, you need to make sure that the wax has good consistency.

Step 3:
If you think that the mixture is too thick, add a little water to it and keep mixing.

Step 4:
Once the mixture is ready , take it off the stove and keep it at room temperature for about an hour and allow it to cool down.

Step 5:
Once the wax has been cooled, take a tin container and refrigerate it.

* Benefits of using homemade wax:

- Compared to the ones that are available in the market, a homemade wax has several benefits. Here are a few.
- Since the wax is made using natural ingredients, it makes your skin soft and glow.
- You are not likely to develop any skin rash or infections by using homemade wax.
- It will remove the hair as well as will also moisturise your skin.
- Homemade wax lessens the production of hair, so the next time you wax, you will realise that the hair growth has considerably reduced.
- It will exfoliate your skin and also open the pores of your skin to allow the dirt to get out.

How to take care of your skin after waxing:

- Always apply a moisturiser after you are done waxing.
- You can also wet the skin us ing a damp cloth so that it stays nourished and does not dry out immediately .
- Avoid going out in the sun too much after waxing. In case you have to, always wear a sunscreen.
- Avoid taking warm or hot wa ter showers after you've waxed. This will strip you off the essential oils.
- Before you go to bed at night, apply a nourishing lotion on the area so that your skin stays moisturised.
- If the area starts itching or turns red, apply talcum pow der to reduce it.
- You can also try applying a cube of ice on the affected area to reduce the redness.

Visit a dermatologist if the problem persists.

source: http://timesofindia.indiatimes.com/

Whitening Teeth at Home with these 3 Natural Ways

Whiter teeth, like thick, shiny, hair, is something that many people in our cosmetically driven world desire today. In fact, Americans spend over $1.4 billion dollars in over-the-counter teeth whitening products every year-that’s a good chunk of money just to achieve a different shade of teeth. I’ll be the first to admit that I’ve tried OTC teeth whitener-I even paid to have my dentist do it once. It worked for a bit, but my teeth got so sensitive I couldn’t stand it. I also felt I really didn’t need to be so obsessed with the color of my teeth that I paid a bunch of money for a bunch of who-knows-what that made my teeth hurt, so I started looking into more natural alternatives. With a bit of patience, I think you can naturally restore whiteness to your teeth. They may not get to be scary sear-out-somebodies-corneas –when-you –smile white, but they’ll appear more like you took good care of your pretty pearly whites rather than just bleaching them like crazy.

Why do teeth get yellow?
To figure out how to whiten our teeth, we have to know why they get yellow in the first place. There are several factors that play a part, including genetics, what kind of food and drink you consume, and how well you practice oral hygiene. A tooth is made up of 4 tissues-enamel, which is the strong white covering that protects the tooth, dentin, which supports the enamel and is a hard yellow material that carries nerves, pulp, which is at the center of the tooth and contains blood and lymph vessels, and cementum, which covers the root of the tooth.

The enamel and dentin is what play the biggest role in color. Certain food and drinks will directly stain the enamel, yes, but over time the two biggest culprits are the nasty food and drink that actually break down the enamel, and weakening enamel as we age. As the enamel breaks down, it reveals the yellow dentin underneath. These remedies will focus on whitening teeth that have already lost some white enamel, but it’s also good to keep in mind that doing things to strengthen enamel is just as important so you can keep it from breaking down further. An ounce of prevention is worth a pound of cure (or whitening!)

1. Baking Soda and Lemon Juice Paste

Baking Soda isn’t a shocker here. Sodium bicarbonate (its official name) is mildly abrasive; gently scrubbing away surface stains to return teeth to a whiter shade. It’s also very alkaline (the opposite of acidic) so I would think if you have a very acidic mouth or eat a lot of acidic food, it could help balance out the Ph, which would be useful as acid breaks down enamel-this is strictly speculation on my part. It will also reduce the acidity of the lemon juice, which acts as a natural bleach of sorts. I use a mixture of baking soda and water on some days, and use the lemon juice on others, as I don’t want to overdo it.

You will need:

-Several teaspoons of baking soda
-Enough lemon juice or water to form a paste
-A toothbrush

Directions:
Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply.

Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes.

2. Strawberry, Salt and Baking Soda Scrub

Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains. The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth.)

You will need:

-1-3 large strawberries
-A pinch of seat salt
-1/2 teaspoon of baking soda (optional)

Directions:
Mash the berries into a pulp, and add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Let the mixture sit for 5 minutes, then rinse. Do this nightly.

3. Coconut Oil Rinse

I know this sounds absolutely mad (I thought it was crazy too when I first read about it) but rinsing your mouth with coconut oil (called ‘oil pulling’) is a unique, old, remedy that people swear by to help whiten teeth. It doesn’t sound like the most pleasant thing in the world, but I actually don’t mind the taste, and I think it does make a difference in the color of your teeth. It won’t make a difference by “bleaching” per say, but lauric acid in coconut oil can rid your teeth of bacteria found in plaque that can make them yellow. It is also supposed to promote gum health, and help keep your breath fresh.

You will need:

-About a tablespoon of coconut oil

Directions:
In the morning, before you brush your teeth, scoop out a tablespoon or a little less (depending on the size of your mouth) of coconut oil. You can either soften it, or just put it in your mouth (I usually do the latter, and just let it soften.) Push, swish, and “pull” the oil through and around your teeth for 10-15 minutes, then spit it out, rinse with water, and brush your teeth.

Note: You can use either of the pastes after you have brushed your teeth at night if you prefer.

Are these remedies going to guarantee ridiculously white teeth within a week? No. You may start to see a difference, but it won’t be as instant as the commercial products. In the end, will your teeth be so white people squint when you open your mouth? No. And I like it better that way. I’ve found that since using these my teeth are indeed whiter, my mouth overall feels healthier and it doesn’t look like I bleached the life out of myself. We live in a world where photo-shopped faces (and teeth) and make-up covered celebrities set the standard for how we look, which makes life hard for people who like, well, real people. As a result we seem to forget what’s good for ourselves, and spend a ton of money just to look like the ideal. By going natural here, you can save the money for something else, feel better about yourself, and have a healthier mouth (and health is what, in the end, creates real beauty.)

Teeth Whitening Tips:

- Routine. Set up a routine using these remedies and stick to it, at all costs, to get the most out of them.

- While not “natural” per say, using 3% (I repeat, 3%) hydrogen peroxide as a mouth rinse can whiten your teeth through the process of oxidation. It is an active indigent in many OTC whitening kits, but is often times found in much higher (and expensive) combinations in them.

- It’s fairly common knowledge, and difficult in today’s world, but try to avoid dark drinks, such as coke and coffee that stain your teeth.

source: http://everydayroots.com/

Use Aloe Vera Gel For Skin And Face Care

Aloe Vera grows in drier climates such as those located in parts of Africa and India and has been used medicinally for centuries. This herbal remedy is also known for providing relief for a number of skin conditions, including dry skin and acute acne.

The ancient Egyptians called Aloe Vera as the ‘plant of immortality’ and used it in many skin remedies because of its healing properties. It’s truly considered as a miracle plant due to its various benefits and uses for health, skin and hair.

Various studies have been conducted to explore benefits of aloe vera plant and it has been established that aloe vera in fact does have several properties that are effective in treating a number of skin problems, from flaky or dry skin, skin aging, sun burn, acne, pimples, skin-tan, cosmetic ailments, hair and scalp problems to many more. It contains phytochemicals and other nutrients that make it one of the best natural ingredient to use for skin and hair beauty products.

Aloe Vera leaves contain an amazing gel that can be used in treating wounds and burns, minor skin infections, cysts, and offers some promise in treating more serious and persistent conditions such as eczema, genital herpes, dandruff, psoriasis, canker sores and others, according to the Mayo Clinic. A plus point in aloe vera gel is that it can be used by people of different skin types. It can also be used in various forms – as a gel, oil, juice, the whole plant and in creams, soaps and tablets.

Benefits Of Aloe Vera On Skin:

Due to its several benefits and uses to the skin and hair, aloe vera has acquired pronounced recognition and has become an important natural ingredient to be used in various beauty products by even big brands. Aloe vera has many properties that are useful in treating a number of skin problems, such as flaky or dry skin, cosmetic, cosmetic disorders, hair and scalp problems.

Take a look here for aloe vera skin benefits and how you can include this miracle in your beauty regime;

1. Aloe Vera As A Moisturizer:
It possesses great moisturizing properties, so it’s really beneficial for dry skin. This natural moisturizer maintains the skin hydrated and enhances its elasticity. When applied topically, it releases natural enzymes and essential vitamins on the skin to yield a deep moisturizing effect that causes to restore pH balance as well. It also supplies oxygen to the skin, which strengthens the skin tissues and maintains the skin healthy.

The best thing is it moisturizes the skin without giving it a greasy feel, so it’s ideal for those having oily complexion. It’s great for facial use, particularly for women who use makeup often, as it really cleanse and soften the skin.

2. Aloe Vera For Men:
It can be effectively used as an aftershave lotion because of its healing properties. It can treats small cuts caused by shaving. So, it is useful for both women and men.

3. Aloe Vera For Acne Treatment:
Aloe Vera gel possesses two hormones – Auxin and Gibberellin that provide wound healing and anti-inflammatory properties. Because of these properties, it can be used to reduce inflammation, blistering and itchiness. Gibberellin in aloe vera acts as a growth hormone. It not only promotes the growth of new skin cells, but also stimulates the skin to heal quickly and causing minimal scarring. Whereas, it does not completely cure the acne but it reduces the inflammation and redness of the skin effectively. You can also use it to prevent the triggering of pimples and acne.

You can apply aloe vera gel or juice directly on the affected area to cure acne. Alternatively, you can make an aloe vera face mask for acne by boiling aloe vera leaves in water and make its paste. Mix in a few drops of honey, and apply it on your face. Allow it to sit for about 15 minutes, and then rinse it off with water.

4. Prevent Skin Aging:
Aloe Vera leaves contain lots of anti-oxidants, including beta carotene, vitamin C and E that improve the natural firmness of the skin and keep the skin hydrated. Its regular application improves skin’s elasticity and helps to reduce fine lines and wrinkles associated with aging and loss of skin’s elasticity. While refreshing your skin, it makes your skin lively and young leaving it soft and hydrated.

5. Heals Skin Disorders:
Due to anti-allergic properties of aloe vera, it can be used to treat various skin ailments, such as eczema, psoriasis, itchy skin, etc. Its healing properties combined with anti-allergic properties make it helpful in treating blisters, insect bites and other allergic reactions also.

6. Aloe Vera For Glowing Skin: Aloe Vera helps to get rid of dead skin cells and replaces it with new ones, providing a radiant glow to the skin. Drinking aloe vera juice provides body with vital nutrients that make your skin healthy. Here is an aloe vera face mask recipe to make your skin healthy and glowing.

Method: Make a smooth paste by mixing a small amount of turmeric powder, 1 teaspoon of whole milk, I teaspoon of honey and a few drops of rose water. Add in some aloe vera gel and mix all the natural ingredients thoroughly. Apply this concoction evenly onto your face and neck, leaving it there for about 20 minutes. Wash off with water and pat dry to get refreshing glowing skin.

7. Aloe Vera Face Pack To Remove Tan:
Tanning spoils your natural beauty look and is not pleasing to eyes. Use this aloe vera and lemon juice face pack / mask to get rid of unwanted tan.

Method:  Mix well aloe vera gel and a few drops of lemon juice. Apply the mixture onto your face and other affected area with your fingers or a cotton ball. Leave it on for about 15 minutes, and then wash it off with cold water.

8. Aloe Vera Can Treat Sunburns And Stretch Marks:
Aloe vera gel with wound healing and anti-inflammatory properties helps to treat sun burn at the epithelial level of the skin, a layer of cells that cover your body. It also helps to lessen the inflammation and pain associated with sunburn. It works to replenish the skin’s natural moisture and also serves as a protective shield for the skin against further deterioration and enables fast healing of the skin due to its nutritional qualities and anti-oxidant properties. Moreover, aloe vera additionally helps to decrease stretch marks due to its natural healing characteristic.

9. Aloe Vera For Face:
You can use this face scrub for cleansing, moisturizing, refreshing and rejuvenating all types of skin – whether dry, oily, normal or sensitive.

Method: Take a ripe avocado, cut it in halves and scoop out its pulp. Mix in oats, aloe vera gel and a teaspoon of honey. Blend all the ingredients together in a lump-free paste. Massage the mixture gently onto your face and neck, and leave it on for about 15-20 minutes. Wash it off with lukewarm water.

10. Aloe Vera For Skin Pigmentation Marks:
Aloe Vera and Rose Water face mask / pack are an effective natural remedy to lessen the appearance of pigmentation and blemishes marks on the skin. This pack also helps reducing age spots, zit marks, as well as treats other small cuts and light burns.

Method: Mix well aloe vera gel / extract with rose water to make thick solution. Message this concoction gently onto your face or affected area, and let it stay there for 20 minutes. Wash it off with cold water. You will find the pigmentation marks, age spots and acne / pimple marks disappearing slowly with its regular usage.

11. Aloe Vera To Lighten Skin:
Rub aloe vera gel regularly on your face and skin to lighten your skin and to make it soft and supple.

12. Aloe Vera For Foot Care:
You can make an aloe vera gel foot scrub at home. This natural foot scrub works to make your feet soft and smooth. The sugar and rice powder will exfoliate your skin to get rid of dead skin cells and the aloe vera gel will work to rejuvenate your feet skin with its soothing properties.

Method:

(i) Take 2 teaspoons each of sugar and coarsely powdered rice powder and a scoop of aloe vera gel. Mix well all the three ingredients to make an instant foot scrub.

(ii) Soak your feet in warm water for 10 minutes, and then rub this homemade scrub on your feet for 5-10 minutes.

13. Aloe Vera For Lip Care:
This super homemade lip balm is not only an effective cure for dry and chapped lips, but also will make your lips soft, supple and lustrous.

Method:

(i) Take a tablespoon full petroleum jelly and a teaspoon full of aloe vera gel. Also keep ready a vitamin E capsule.

(ii) Heat the petroleum jelly in a double boiler. After it melts, add in the aloe vera gel and 2 drops of vitamin E oil extracted from the capsule. Switch off the stove and stir the mixture thoroughly.

(iii) Pour the mixture in an air tight container while it is still in liquid state. Let this homemade lip balm cool and thicken in refrigerator. Use it as a lip balm when your desire.

This natural lip balm works effectively more than any other store bought lip balms.

Homemade Aloe Vera Face Masks

You can also reap the skin benefits of aloe vera by using these DIY face packs according to your skin type:

14. Aloe Vera And Honey Face Pack / Mask For Oily Skin:
Oily skin is usually prone to acne and pimples. This face pack is excellent for controlling and rejuvenating oily and greasy skin. Regularly applying this mask can do wonders for oily skin. Apply this home remedy once a week to get clear skin.

Method:

(i) First remove thorns from an aloe vera leaf, boil it in water and then grind it make a smooth paste.

(ii) Mix in some organic honey and apply the mask onto your face and neck. Let it stay for about 20 minutes, and then wash it off with cold water.

15. Aloe Vera, Olive Oil And Almonds Face Mask / Pack For Dry Skin:
This face mask is great for dry, dull and aged skin. Use this mask to moisturize your skin, leaving it rejuvenated, soft and supple.

(i) Crush a few almonds into a powder form and mix it well with aloe vera gel and olive oil to form a thick paste.

(ii) Apply the pack onto your face and neck, leaving it there for 20 minutes. Wash it off with cold water to lock in moisture into your skin.

16. Aloe Vera, Yogurt, Cucumber And Rose Water Face Mask / Pack For Sensitive Skin:
This face pack is very mild and perfect for sensitive skin. It works wonders on sensitive skin by removing oil, dead skin cells, impurities, dirt and leaving your sensitive skin clean and rejuvenated.

Method:

(i) Mix well aloe vera gel with some cucumber juice and plain curd (plain yogurt) and add in 3 drops of rose water or rose essential oil to it. You can use any other essential oil if rose water or rose essential oil is not available. Stir it thoroughly to form a thick paste.

(ii) Apply the mask onto your face and neck, leaving it there for about 15-20 minutes. When done, wash it off with cold water.

This natural remedy is an effective mild way to get rid dirt, impurities and rashes from sensitive skin.

17. Aloe Vera, Cucumber And Oatmeal Face Mask / Pack For Exfoliating Skin:
This mask works as an effective natural scrub to exfoliate and remove dead skin cells. You can use this pack to rejuvenate and brighten your skin.

Method:

(i) Blend aloe vera gel and cucumber to form a smooth thick paste. Mix in some oatmeal and blend it again thoroughly.

(ii) Apply this pack onto your face and neck, and scrub it with your fingers in small circular motions for about 5 minutes. Let this stay for about 10 minutes. Wash it off with water to remove damaging skin cells from your skin.

18. Aloe Vera Gel, Mango Pulp And Lime Juice For Detoxifying Your Skin:
This homemade face mask cleanses and provides a radiant glow to your skin.

Method:

(i) Mix aloe vera gel with some mango pulp and a little bit of lemon juice. Blend these natural ingredients together to form a thick paste.

(ii) Apply this pack on your face and neck, and message it for 2-3 minutes with your fingers in circular motions. Let it stay there for about 20 minutes. When done, rinse it off with cold water.

This home remedy will liven up your skin and provide a radiant glow to your face.

How To Extract Aloe Vera Gel At Home:

(i) Select aloe vera leaves that are thick, wide and juicy. Just cut the leaf from base of the plant, place it upright in a container in a tilted position. Hold the leaf in this position for about 10 minutes. This would make the sap to drain on its own. When it drains out, wash the leaf.

(ii) Place the leaf on a flat surface such as a cutting board. Now carefully cut off tip of the leaf and sides of the leaf those contain thorns all the way from top to bottom.

(iii) Remove the green layer from the inside of back and front of the leaf by slicing it lengthwise with help of a knife.

(iv) With help of a spoon, scoop out both the slimy mucilage and the clear inner gel that looks more as a solid gel. This all is aloe vera gel. Mash and use it for the above aloe vera gel homemade recipes.

sources: http://naturalbeautytips.co/

Here are some Best Essential Oils And Blends To Lose Weight

Are you struggling to lose weight even after a strict diet and exercise routine? Perhaps it’s time you walked an extra mile to speed up your weight-loss mission.

For thousands of years, essential oils have been used to destress the mind and heal the body. Using essential oils can help those who have a low metabolic rate, digestive problems, mood disorders, sweets and carb cravings, and lack of motivation.

Studies reveal that one of the key factors that lead to weight gain is psychological stress. People tend to indulge in “emotional eating” when they are stressed out. The aroma of the essential oils activates the centers in the brain that help to uplift the mood, lower stress, normalize blood pressure and heart rate, increase attention and promote a sense of motivation and pleasure.

In this article, we discuss in detail the 7 chosen essential oils and 3 blends that will promote weight loss when used along with regular exercise and healthy diet.

- Essential Oils To Lose Weight:

A. Grapefruit Essential Oil
B. Ginger Essential Oil
C. Peppermint Essential Oil
D. Lemon Essential Oil
E. Bergamot Essential Oil
F. Cinnamon Essential Oil
G. Sandalwood Essential Oil

Essential Oil Blends To Lose Weight:

1. Burn Fat Blend
2. Metabolism Booster Blend
3. Curb Cravings Blend

A. Grapefruit Essential Oil

Why We Recommend It?
Grapefruit essential oil has an uplifting aroma that helps to:

- Suppress appetite
- Increase fat breakdown
- Activate and maintain healthy metabolic rate
- Keep you active
- Prevent accumulation of unwanted fat in belly, arms, lower body and face
- Keep hunger pangs at bay
- Reduce cellulite and bloating

How Does It Work?
Grapefruit is a beautiful subtropical citrus fruit which is rich in vitamin C, A, calcium, magnesium, folate, natural sugars and dietary fiber. Japanese scientists have found that a chemical called nootkatone, stimulates metabolism and prevents obesity (1). Research suggests that nootkatone activates an enzyme AMP Kinase that controls metabolism and treats obesity and metabolic syndrome. There is an increased metabolism in skeletal muscle and liver when nootkatone is taken for a longer time. It helps to prevent accumulation of fat in the abdominal area, development of hyperglycemia, hyperinsulinemia and high-sucrose and high-fat diet induced obesity.

Another study established that grapefruit oil’s primary component, limonene, triggers lipolysis (breakdown of fat) thereby reducing appetite and helping in weight loss (2).

How To Use:

- Take 1-2 drops of the essential oil and mix it with 5-6 drops of carrier oil (coconut or almond oil) and massage the area where fat has accumulated for at least 30 minutes. Do no wash off the oil immediately. Do this every day.
- Buy quality essential oil that is safe for consumption. Mix 1-2 drops of it in 1 glass of water. Drink it first thing in the morning. It will act as a detoxifier and help to rinse your system internally and aid in weight loss.
- Use a cotton wick to soak up a few drops of the essential oil and put it in a whiffing pendant. Smell the scent to curb your cravings to eat unhealthy foods.
- Add 10 drops of the essential oil in your bath to feel fresh and rejuvenated. This will keep you active throughout the day.

B. Ginger Essential Oil

Why We Recommend It?
This oil made from the hot and fragrant spice that:

- Curbs craving
- Regulates blood sugar levels
- Supports the digestive system
- Reduces bowel inflammation
- Increases absorption of nutrients
- Lowers cholesterol
- Prevents inflammation-induced obesity

How Does It Work?
Gingerol is a compound found in ginger which has anti-inflammatory, glucose-sensitizing, anti-oxidant, anti-hypertensive and stimulatory effects on the gastrointestinal tract. Scientists found that ginger consumption promoted weight loss, reduced insulin resistance and kept hunger pangs at bay (3), (4).

How To Use:

- Mix 1-2 drops of ginger essential oil to 5-6 drops of carrier oil (coconut or olive oil) and massage the area of unwanted fat for at least 30 minutes. Do this every day.
- Add 1 drop of ginger essential oil (safe to take internally) to black or green tea. Have it in the morning before breakfast.
- Add 1-2 drops of this oil (safe to take internally) to a glass of water and drink first thing in the morning.
- You can also add 1-2 drops of ginger essential oil to smoothies or fresh fruit juices.

C. Peppermint Essential Oil

Why We Recommend It?
This refreshing aromatic oil:

- Curbs craving
- Provides energy
- Makes you feel full after a meal
- Supports digestive system
- Boosts metabolism

How Does It Work?
Peppermint acts by stimulating bile and gastric secretion and bowel movement. This helps the digestive system to function properly, promotes absorption of nutrients and maintains blood-glucose levels. Since peppermint also gives you a sense of satiety after a meal, you will tend to eat less, ultimately leading to weight loss (5).

How To Use:

- Mix 1-2 drops of peppermint essential oil to 5-6 drops of carrier oil (coconut or olive oil) and massage the area of unwanted fat for at least 30 minutes. Do this every day.
- Add 1-2 drops of this oil (safe to take internally) to a glass of water and drink first thing in the morning.
- Use a cotton wick to soak up a few drops of the essential oil and put it in a whiffing pendant. Smell the scent to curb your cravings for unhealthy foods.
- Add 10 drops of peppermint essential oil in your bath to feel fresh and rejuvenated. The peppermint oil will work its magic by passing through the skin pores. It will keep you more alert and active throughout the day.

D. Lemon Essential Oil

Why We Recommend It?
Refreshing and rejuvenating, this oil helps in:

- Digestion
- Appetite suppression
- Boosting metabolism
- Enhancing mood
- Keeping you active

How Does It Work?
Limonene, an active compound found in lemon helps in the breakdown of fat (lipolysis). Due to its refreshing aroma, lemon oil is also a mood booster that helps keep the stress away. It acts by increasing norepinephrine levels, a neurotransmitter and stress hormone that increases the oxygen levels in the brain. This leads to better blood flow allowing the muscles to function properly and also ensures better coginitive function (5), (6). Lemon oil also relieves pain. When your muscles are too worked up, you may experience pain, and this may hamper your workout routine. You can use lemon oil to relax your muscles (7).

How To Use:

- Mix 1-2 drops of lemon essential oil to 5-6 drops of carrier oil (coconut or olive oil) and massage the area of unwanted fat for at least 30 minutes. Do this every day.
- Use a cotton wick to soak up a few drops of the essential oil and put it in a whiffing pendant. Smell the scent to curb your cravings.
- Add 10 drops of lemon essential oil to your bath to feel fresh and rejuvenated. This oil will pass through the skin pores and relax your muscles, uplift your mood and keep you more active throughout the day.
- Add a drop or two in your morning black/green tea. This will act as a detoxifier and flush the toxins out of your body.

E. Bergamot Essential Oil

Why We Recommend It?
Bergamot is a citrus, fragrant fruit, which has a similar color to lemon and has the size of an orange. Its uplifting fragrance helps:

- Prevent emotional eating
- Prevent fat accumulation
- Boost energy
- Relax and uplift mood
- Burn stored fat
- Maintain blood sugar levels
- Lower cholesterol

How Does It Work?
Bergamot acts by preventing emotional eating. Researchers have established that the sweet and citrusy fragrance of bergamot stimulates relaxed and calm feelings, acting as an anti-depressant. Better mood allows you to stay relaxed and gives you a sense of satiety. Bergamot stimulates hormones that help maintain proper metabolic rate. Also, the polyphenols in bergamot help to burn fat (8).

How To Use:

- Mix 1-2 drops of bergamot essential oil to 5-6 drops of a carrier oil (lavender oil) and massage the area of unwanted fat or neck and feet for at least 30 minutes. Do this every day.
- Use a cotton wick to soak up a few drops of the essential oil and put it in a whiffing pendant. Smell the scent whenever you feel depressed or stressed out.
- Add 10 drops of bergamot essential oil to your bath. It will pass through the skin pores and relax your muscles. The fragrance will uplift your mood, and you will feel calmer.

F. Cinnamon Essential Oil

Why We Recommend It?
This tree bark spice oil has a sweet aroma and helps to:

- Maintain blood glucose levels
- Prevent insulin intolerance
- Regulate glucose tolerance factor (GTF)
- Curb sugar cravings
- Improves digestion
- Promotes blood circulation
- Protect from irritable bowel syndrome

How Does It Work?
Insulin resistance is the primary cause of today’s obesity problem. Insulin resistance can lead to fat accumulation in abdomen area, high blood-glucose level, high blood cholesterol level and can also lead to infertility. The polyphenols in cinnamon bark act as an insulin sensitizer. Researchers conducted experiments on animal model and confirmed that cinnamon does help to fight obesity by improving insulin sensitivity (9).

How To Use:

- Mix 1-2 drops of cinnamon essential oil to 5-6 drops of carrier oil (olive oil) and massage the area of unwanted fat or neck and feet for at least 30 minutes. Do this every day.
- Add 1-2 drops of cinnamon oil to your morning black/green tea and drink before eating breakfast.
- Add 3-4 drops of cinnamon essential oil (safe to take internally) in the cake that you bake or fresh fruit juices and drink.
- Use a cotton wick to soak up a few drops of the cinnamon essential oil and put it in a whiffing pendant. Smell the scent whenever you experience an untimely craving for food.

G. Sandalwood Essential Oil

Why We Recommend It?
Sandalwood oil has a very soothing and sweet, woody fragrance that helps to:

- Relieve stress
- Rejuvenate your cells
- Suppress cravings of emotional eating
- Uplifts mood
- Keep blood circulation active

How Does It Work?
Sesquiterpenes, a compound found in sandalwood essential oil, influences the limbic system that controls emotions. Sandalwood oil’s sweet and earthy fragrance relaxes the nerves and helps to curb emotion-driven eating. It is often used while practicing meditation so that the brain starts to enter into a peaceful state.

How To Use:

- Mix 1-2 drops of sandalwood essential oil to 5-6 drops of carrier oil (olive oil) and massage the area of unwanted fat or on the back of the neck and your heels for at least 30 minutes. Do this every day.
- Use a cotton wick to soak up a few drops of the cinnamon essential oil and put it in a whiffing pendant. Smell the scent when you crave for food at odd times.
- Add 8-10 drops of sandalwood essential oil to your bath. Make sure that the water is lukewarm. You will feel calmer and rejuvenated.

3 Essential Oil Blends That Promote Weight Loss:

1. Burn Fat Blend

Ingredients:

- 2 drops of cinnamon essential oil,
- 2 drops of lemon essential oil, and
- 2 drops of peppermint oil

How To Use:

- Add 1 drop of this blend to morning black/green tea.
- Add 1-2 drops of this blend to warm water and drink it first thing in the morning.
- Add this blend to your bath.
- Massage the unwanted fat area with this essential oil blend (mix with a carrier oil) for about 20-30 minutes.

2. Metabolism Booster Blend

Ingredients:

- 2 drops of peppermint essential oil
- 3 drops of grapefruit essential oil
- 2 drops of lemon essential oil

How To Use:

- Massage the unwanted fat area with this essential oil blend (mix with a carrier oil) for about 20-30 minutes.
- Add this blend to your bath.
- Add 1-2 drops of this blend to warm water and drink it first thing in the morning.
- Whiff the fragrance by dabbing the blend on a cotton ball. You can also apply it on your wrists.

3. Curb Cravings Blend

Ingredients:

- 3 drops of bergamot essential oil
- 2 drops of sandalwood essential oil
- 2 drops of ginger essential oil

How To Use:

- Add 1-2 drops of this blend to warm water and drink it first thing in the morning.
- Massage the unwanted fat area with this essential oil blend (mix with a carrier oil) for about 20-30 minutes.
- Add 1 drop of this blend to morning black/green tea.
- Add this blend to your bath.
- Whiff the fragrance by dabbing the blend on a cotton ball. You can also apply it on your wrists.

Takeaway Tips:

- Ingest oils that are safe to take internally.
- Make sure you are not allergic to the essential oil.
- Buy quality essential oils.
- Always blend with a carrier oil before massaging the essential oil on your skin.

Overall essential oils are perfect for women who want to have gorgeous skin, slim and toned body.

source: stylecraze.com

Here are some Amazing Benefits Of Yogurt Face Mask

The humble yogurt is not just delicious to eat, but is also full of nutrients that offer you an opportunity to enjoy a healthy snack without worries. But did you know yogurt can also work miracles on your skin if you use it as a face mask? Most people are unaware that yogurt face mask has many benefits. And guess what? It is also very easy to prepare.

Nutrients Present In Yogurt:

There is a reason yogurt face mask gives you glowing, youthful skin. It is all because of those wonderful nutrients that are present in yogurt. These nutrients are skin-friendly, and that is what makes a yogurt face mask so effective.

Here is a list of the 4 main nutrients in yogurt that help rejuvenate skin and make it healthy and flawless.

1. Zinc
In 100 g of yogurt, there is approximately 1 mg of zinc. This mineral is renowned for its anti-inflammatory properties, being an astringent, and facilitating cell reproduction and tissue growth. Zinc also helps in regulating sebum, which is produced by the sebaceous glands, thereby curing acne and pimples.

2. Calcium
We all know yogurt is replete in calcium, but did you know that a majority of your epidermis consists of calcium? So supplementing calcium helps in healthy and effortless skin renewal and preventing the skin from getting dry and dehydrated.

3. B Vitamins
Yogurt is replete in vitamins B2, B5 and B12 (1). It is the vitamin B2, or riboflavin, that ensures you have glowing and healthy skin. Riboflavin helps keep the skin hydrated, protects the skin cells from the damage caused by free radicals, aids in cellular regeneration and growth and plays a role in the manufacture of healthy cellular fats. One single cup of yogurt offers you 20 to 30 percent of your daily recommended amount of riboflavin.

4. Lactic Acid
This is one of the main nutrients in yogurt, and it also forms one of the key ingredients in several skincare products. Lactic acid is a great exfoliant and skin moisturizer (2). It also works as an anti-aging agent by reducing the visibility of wrinkles and preventing new wrinkles and fine lines from forming.

Now that we know all about the different nutrients that make yogurt so fantastic for the skin, let’s take a look at all the benefits you can reap by using a yogurt face mask.

Here are some of the wonderful benefits of using this amazing mask. In fact, your skin will thank you for the TLC!

1. Moisturized And Hydrated Skin
If you think your face is looking dull and tired, don’t worry. Gently apply natural yogurt on your face through circular motions. The lactic acid present in the yogurt will help hydrate the skin, thereby alleviating the tired look.

2. Brighter Skin
The lactic acid present in yogurt inhibits the production of an enzyme called tyrosinase. This enzyme is responsible for the production of melanin. Melanin is what causes your skin tone to darken. When melanin production is inhibited, you end up with a brighter skin tone.

3. Exfoliation
Yogurt is a great skin exfoliant. The lactic acid present in yogurt is the natural alpha hydroxyl acid, which helps remove dead skin cells. Lactic acid does not irritate the skin and also ensures proper removal of dead skin cells. This, in turn, stimulates the cells to renew faster.

4. Blemish-Free And Flawless Skin
If you use a yogurt face mask every day, you can destroy the bacteria that cause acne and pimples. The zinc present in yogurt reduces skin inflammation and also aids in reducing the amount of oil produced by the sebaceous glands. The probiotics in yogurt destroy the bacteria. The different constituents of yogurt work together to ensure you enjoy a blemish-free skin.

5. Bye-Bye Under Eye Dark Circles
A yogurt face mask could be just what you are seeking to get rid of those persistent and unsightly under eye dark circles. The zinc present in yogurt helps to lighten blemishes and scars and also brightens the skin tone. Using yogurt face mask regularly will help to get rid of those dark circles once and for all.

6. The Fountain Of Youth
A yogurt face mask contains potent antioxidants that prevent free radicals from damaging your skin. So you can delay the onset of wrinkles and fine lines by using this mask regularly. It is the lactic acid present in yogurt that prevents your skin from aging before its time.

7. Infection-Free Skin
The lactic acid in the yogurt has antifungal properties. Hence, a yogurt face mask is a good way to combat any fungal infection. You just have to use the face mask for 4 to 5 times a day until the infection clears up and you are good to go!

8. Soothes Sunburns
The zinc present in yogurt is the key to soothing sunburns. It will help alleviate the burning and itching sensations that sunburns cause. You don’t need anything else. If your face has got badly sunburnt, just apply some natural yogurt as a face mask. The zinc will help reduce the redness and inflammation and also help in balancing the natural oils on your skin. It is also said to suppress the UVB-induced production of melanin (3).

Mixing Yogurt With Other Ingredients:

You have the option of using natural, plain yogurt on its own or in combination with other skin-friendly ingredients. Some of the ingredients that you can use to enhance the effect of your yogurt face mask are as follows:

* Grated Carrots
If you have dry skin and want it to look healthy, soft and moisturized, add some grated carrot to the yogurt and apply it on your face. It will rejuvenate the skin and give a natural sheen that is attractive.

* Lemon Juice
This is a great addition to the yogurt if you have oily or dull skin. It will help clear clogged pores and exfoliate your skin. The lemon juice helps to even out skin tone and make it brighter.

* Honey
To make your skin supple, add some honey to the yogurt face mask and apply on your face. Honey is a natural humectant, according to the National Honey Board, and will lock the moisture within your skin and prevent it from getting dry. This reduces the chances of wrinkle formation. Also, honey has antibacterial properties, which help to fight pimples and acne.

Things To Remember:

While yogurt face mask is great for your skin, there are a few precautions you need to take.

- If you have sensitive skin, you may experience a slight tingling sensation when you apply the face mask. However, if your skin is ultra-sensitive, you could experience a stinging and burning sensation. If such a reaction occurs, wash the face mask immediately with water. Get an allergy test done. You could be allergic to the lactic acid or probiotics present in natural yogurt.
- In case you are allergic to dairy products or alpha- and/or beta- hydroxyl acid, unfortunately you will not be able to use yogurt face mask and enjoy its benefits.
- When buying yogurt for face mask, make sure you choose one that is plain, organically produced and replete with fat. You definitely want a full-fat yogurt to ensure your skin gets all the moisturization and nourishment it deserves.

How To Make Yogurt Face Mask:

There are different types of yogurt face mask for different skin issues. Here are a few recipes to get you started.

1. For Dry Skin
This is a moisturizing and hydrating face mask that is perfect for people with dry skin. It will leave your skin feeling smooth, soft and supple.

Ingredients:

- 2 tablespoons natural, full-fat yogurt
- 1 tablespoon organic honey
- 1 tablespoon mashed avocado
- 1 tablespoon cooked oatmeal

Blend all the ingredients together to form a fine paste. Apply on your face and let the paste stand for about 10 to 15 minutes. Remove the face mask with a soft, damp washcloth and see the difference.

2. Irritated Skin
If your skin is red and inflamed because of an infection, sunburn or some other reason, this yogurt face mask is perfect for soothing your skin.

Ingredients:

- 1/4 cup full-fat, plain yogurt
- 1/4 cup chopped cucumber (peeled)
- 1 tablespoon organic Aloe Vera gel (you can substitute the gel with Aloe Vera juice as well)
- 1 tablespoon honey
- A couple of drops of chamomile oil

Blend all the ingredients together to form a smooth paste. In case the paste is runny, strain it through some cheesecloth, until the consistency is just right. Apply the face mask on your face and let it stand for about 10 to 15 minutes. Wash with cool tap water.

3. For Blemished And Acne Prone Skin
Breakouts and zits are primarily due to excessive sebum production that allows acne-causing bacteria to flourish. So, the aim of your yogurt face mask should be to reduce the amount of sebum on your face and also get rid of the bacteria. This is exactly what this face mask does.

Ingredients:

- 1 tablespoon yogurt
- 1 tablespoon honey
- 1 teaspoon fresh lemon juice
- 1 teaspoon turmeric powder

Mix all the ingredients well. Apply the mask on your face and let it stand for about 10 to 15 minutes. Wash with lukewarm water and use a soft towel to pat dry.

4. If You Want A Natural And Glowing Skin
There is nothing more attractive than glowing, radiant skin. And, it can be yours with this wonderful yogurt mask.

Ingredients:

- Yogurt
- Split pink lentils
- Orange zest

Use a food processor to grind the lentils and orange zest into a paste and then mix the yogurt. Blend well and apply on the face. Let it stand for 15 minutes before washing it off with lukewarm water. You will find your skin looking brighter, softer and fresher. If you have dry skin, blend in a teaspoon of honey to moisturize your skin.

5. For Tired, Dull Skin
With pollution and neglect, your skin can appear dull and tired. Thankfully, you can turn to yogurt face mask to bring back the glow and rejuvenate your skin.

Ingredients:

- 4 tablespoons yogurt
- 1 tablespoon cocoa powder
- 1 tablespoon honey

Blend all the ingredients and apply on your face. Let the mask stay for 20 minutes and then wash using lukewarm water. It will refresh your skin, making it healthy and radiant.

6. If You Want To Exfoliate Your Skin
Yogurt, when combined with other ingredients, can make a gentle exfoliant to get rid of dead skin cells. It also helps to nourish the skin.

Ingredients:

- 2 tablespoons yogurt
- 1 tablespoon oats

Mix the two ingredients together and use gentle circular motions to massage your face. It will help get rid of the dead skin cells and let the new skin come to the forefront.

How Often Should You Use Yogurt Face Mask:

There is no denying the advantages of yogurt face mask. It does not have any side effects and helps you get smooth, soft, younger and blemish-free skin. You can use the mask as often as you like. Here is the frequency for using a yogurt face mask for different skin types.

Acne And Oily Skin: You can use it every day for optimal results.

Dry Skin: Look to use the mask 2 to 3 times a week to hydrate and moisturize your skin.

Fungal Infections: When it comes to preventing fungal infection, increase the daily frequency. Apply the mask on your face 4 to 5 times a day for best results.

Now that you know the benefits of yogurt face mask and how to use it, you have no reason to complain about your skin. Just use this marvellous mask and enjoy the numerous benefits it offers.

source: stylecraze.com

Use Castor Oil to Remove Dark Circles

Do you have eyes that resemble a raccoon’s? I feel you! Dark circles can get very difficult to hide or cover up even with makeup. And, what if you are a no-makeup kind of person? They can be a nightmare, which incidentally could be a cause of the dark circles.

Not getting enough sleep, stress, unhealthy diet, and not caring for the sensitive skin under your eyes can easily lead to it becoming dull and dark. As we grow older, the skin starts losing its shine and elasticity. The best option to deal with this ‘major’ issue is to start taking care of the under eye area. I have got a very potent ingredient for you – Castor Oil.

Want to know more about how this oil can help you get rid of dark circles? Keep reading to know about its benefits and the various home remedies for dark circles using castor oil.

Benefits Of Castor Oil For Dark Circles

For topical use, organic castor oil is the best. It is an excellent remedy to treat a plethora of skin ailments like dark circles, dryness, itching, eczema, psoriasis, etc. Its benefits for the skin are as follows:

- It is an excellent moisturizer. It contains plenty of fatty acids that will nourish your skin and keep it hydrated (1).
- It contains antioxidants that prevent the skin from getting damaged by free radicals (2).

- It absorbs all the impurities and dirt from the skin, leaving it clean and fresh (3).
- It has healing properties (4).
- When applied to the skin, castor oil enhances the synthesis of collagen and elastin. This property helps to diminish fine lines and wrinkles. It also rejuvenates the skin and makes it look younger and firm (5).
- It is also antifungal and antiviral in nature (6).

These properties of castor oil help in treating the root causes of dark circles. An added advantage of using this ingredient is its ability to diminish wrinkles. Let’s take a look at the different ways to use castor oil.


How To Use Castor Oil For Dark Circles

1. Apply Castor Oil Directly
2. Castor Oil And Milk
3. Castor Oil And Almond Oil
4. Castor Oil And Coconut Oil

No More Dark Circles With These Remedies

1. Apply Castor Oil Directly

You Will Need:

- A few drops of castor oil

What You Have To Do:

- Take the oil on your fingertips and rub them together to warm it up slightly.
- Apply it under the eyes.
- Massage gently for a minute or two.
- Leave the oil on overnight.

How Often You Should Do This: It is recommended to repeat this every night before going to bed.

Why This Works?
Castor oil can be used by itself to treat dark circles because of the many benefits listed above.

2. Castor Oil And Milk For Dark Circles

You Will Need:

- 1 teaspoon castor oil
- 1 teaspoon full-fat milk

What You Have To Do:

- Whisk the oil and milk in a small bowl such that the oil blends well with the milk.
- Apply this mixture under your eyes and leave it on for an hour or so.
- Rinse with lukewarm water.

How Often You Should Do This: Do this once every day.

Why This Works?
The lactic acid present in the milk will make your skin tone even. It will also exfoliate the dull and dead layer of skin cells to reveal healthy and glowing skin (7).

3. Castor Oil And Almond Oil For Dark Circles

You Will Need:

- -4 drops castor oil
- 3-4 drops almond oil

What You Have To Do:

- Mix the oils and apply the mixture under and around the eyes.
- Pat the skin under the eyes lightly a few times using your ring finger.
- Keep the oil blend on over the night.

You can mix equal proportions of both the oils (in higher volumes) and store it in an airtight container.

How Often You Should Do This: Repeat this every night before going to bed.

Why This Works?
Almond oil is an emollient. It locks in the moisture in the skin (8).

4. Castor Oil And Coconut Oil For Dark Circles

You Will Need:

- Castor oil
- Coconut oil

What You Have To Do:

- Take equal quantities of castor oil and coconut oil. Mix well.
- Apply the mixture on the dark circles and the upper eyelids as well.
- Massage for a minute or two and leave it on overnight.

How Often You Should Do This: Do this every night until you get the desired results.

Why This Works?
Like castor oil, coconut oil also contains antioxidants and fatty acids (9). It is also anti-inflammatory in nature (10). This property can help improve the circulation in the blood vessels and capillaries under the skin.

While castor oil and the other ingredients mentioned above are safe to use, it is always good to take some precautions and keep certain pointers in mind. Read on to know about these.

Tips & Precautions:

- Be very careful while applying the oil so that you do not get any of it inside your eyes. If you do, wipe using a cotton pad and then rinse the eye with clean water.
- Always use your ring finger to massage around the eyes. This finger applies the least amount of pressure and is suitable for the sensitive skin present under the eyes.
- After rinsing off the ingredients, gently pat dry the skin and use a moisturizer.
- If you have never used castor oil, do a simple patch test on the inner forearm area. This is to ensure that you are not allergic or sensitive to this oil.

Castor oil has been used since a long time, especially in Ayurvedic medicine, to treat a lot of skin issues. Its components possess properties that are beneficial to keep the skin in optimal health. By including this oil in your daily skin care routine, you can get rid of your dark circles in a matter of few weeks. And this effect will definitely be long-lasting when complemented with the right lifestyle and eating habits.

source: stylecraze.com

Two Methods To Remove Gel Nail Polish At Home

It has been a long day at work. You’ve been battling to meet deadlines, attend conferences, and deal with people who aren’t exactly your favorite. What a better way to de-stress than to get your nails done? Sitting back and relaxing, while your nails look aesthetically pleasing in a pastel blue shade by the end of it – sounds amazing, doesn’t it? Now let’s fast forward to about two weeks later, when the gel starts to chip off. From personal experience, I know that you wouldn’t want to waste a trip to the salon just to get the polish removed. Have no fear, for I am here to tell you how to safely remove gel polish right in the comfort of your own home.

The Different Methods Of Removing A Gel Manicure

Given here are the two methods on how to remove gel nail polish at home, check out.

1. The Foil Method

This method involves covering your nails with a cotton ball soaked with acetone and putting a foil over it. This is the safest method and the most popular one as well. If you’ve ever been to a salon to get it removed, you would notice that they do the same thing!

You Will Need:

- 10-15 cotton balls
- 10-15 strips of aluminum foils (big enough to wrap around your fingers)
- Pure acetone
- Gritty nail file
- Orange stick
- Petroleum jelly

* Step One

The first thing you have to do is remove the top shiny coat, which is what keeps the paint from chipping. You have a better chance of removing the polish once this layer is gone. Grab a gritty nail file and buff away the top coat. You should have nails that look nearly matte and rough. Do not file beyond the top coat as you may come too close to your actual nail and damage it.

* Step Two

Apply petroleum jelly to the skin around the nails. This helps to protect the skin from the strong acetone.

* Step Three

Douse a cotton ball in acetone, and be generous about it! This is what will help the gel polish to flake off. Make sure that the acetone is 100% pure, as it is the most effective. Place the cotton ball over the nail completely.

* Step Four

Wrap the cut pieces of aluminum foil over the cotton balls. The foil will help to keep the acetone from evaporating, and will soak into the gel polish. Now you must wait for about 30 minutes. Yes, it is a time-consuming process, but hey, you got to enjoy your gel manicure for two weeks, didn’t you? Be patient and relax or watch a movie during this time.

* Step Five

After 30 minutes, check to see if the polish is flaking off. You can use either an orange stick or your nail to check. Slightly start pushing at the end of the polish. In case you find that some areas aren’t flaking off, soak it again for an additional 10 minutes. This should be enough time for the polish to come off.

* Step Six

Clean any leftover polish and wash your hands with soap to get rid of the acetone on your fingers. Trust me, you do not want to walk around like that, lest you wanna catch fire! Acetone is highly inflammable so make sure to store it away in a cool and dry place. Once you are done, apply a nail oil or cream to protect the nail, as it may look dry.


2. The Soaking Method

This method takes a longer time and is not as preferable, as it involves directly soaking your fingers in acetone. It still works the same and you do not need the foils or the cotton balls.

You Will Need:

- One large bowl
- One medium bowl
- Pure acetone
- Gritty nail file
- Orange stick
- Petroleum jelly

* Step One

Fill the bigger bowl with warm water. Ensure that it is only warm and not hot. Keep the acetone away from extreme heat as it is highly inflammable. Pour the acetone into the medium and place it into the bigger bowl to achieve a double boiler effect, and leave it for 3-5 minutes.

* Step Two

In the meantime, much like the previous method, you must buff away the top coat layer with a gritty nail file. Once you are done, it should look matte. Coat the skin around the nails in petroleum jelly to protect the skin.

* Step Three

Place your fingers in the warm acetone, and soak them for about 10-15 minutes or till the polish begins to flake off.

* Step Four

Use an orange stick or your nails to push at the edge of the flaking polish. It should easily come off. If it is still stubborn, you may soak them for a while longer.

* Step Five

Clean up any leftover polish and wash your hands with soap to completely remove the acetone on your fingers. Your nails will probably look and feel dry at this point, so make sure to use nail cream and cuticle oil. Removing gel nail polish with acetone can be a tedious task.


There you go! Two sure shot methods to safely remove a gel manicure.  Now you no longer have to break your schedule, waste time and money, and go all the way to the salon to get the gel polish removed. Now that you know how to take off gel nail polish, what are you waiting for? Okay, now I’m going to go and schedule a gel manicure for myself, and so should you!

source: stylecraze.com

Use Neem To Cure Dandruff

Dandruff is a common problem, and many amongst us are looking for effective solutions to eliminate it. While there are many medicines and home remedies available to take care of the dreaded dandruff, the experts at Lybrate.com suggest using neem as one of the most effective remedies. It eliminates dandruff and all the problems that it causes.

An evergreen, tropical tree found in 30 countries around the world, neem is an integral part of Ayurvedic medicine and has been used since eons to take care of many health issues, including skin and hair troubles.

Neem leaves and bark are easily available. Neem leaves are loaded with anti-inflammatory, antibacterial, and antifungal properties that work together to thwart the growth of dandruff.

Here are a few ways you can use neem to remove dandruff and to prevent it from recurring.

1. Neem Water

This is a popular remedy that the doctors at Lybrate.com strongly endorse. It is easy to make and is extremely effective as well.

You Will Need:

- 40 neem leaves
- 1 liter of water

Directions:

- Boil the water; then take it off the heat.
- Add the neem leaves to the water, and allow it to rest overnight.
- Rinse your hair thoroughly with this water.

This will immediately reduce the itchiness and discomfort that dandruff causes. Use it two to three times a week to get rid of the problem completely. Get dandruff advice for free here.

2. Neem Leaf Hair Pack

A hair pack prepared using neem leaves is another great technique to combat dandruff. It is very easy to prepare this hair pack.

You Will Need:

- 40 neem leaves
- 1 liter of water
- 1 tbsp of honey

Directions:

- Boil the water; then take it off the heat.
- Add the neem leaves to the water, and allow it to rest overnight.
- Strain the water and use it to rinse your hair. And you can make a paste of the leaves by giving them a quick blitz in the mixer-grinder. Apply this paste on your scalp and hair. You could add some honey to this paste to help soften the hair. Leave it on for 30 minutes and then rinse it off.

Do this at least once a week and you will notice the dandruff reduce in no time. Your hair will be more manageable and frizz-free too.

3. Neem Yogurt And Fenugreek Hair Mask

Just like neem leaves, fenugreek seeds too have antifungal and antibacterial properties. They also give your scalp a cool, calming effect. Yogurt is a great conditioner for your hair and it helps in preventing the dryness that using neem can cause.

You Will Need:

- 2 tsps. fenugreekseeds
- 40 neem leaves
- ½ cup of yogurt
- 1 tsp. lemon juice

Directions:

- Soak the fenugreek seeds in water for about three hours. Next, add the neem leaves to the seeds, along with a few drops of water, and give it a good blitz.
- Once the paste is smooth, add yogurt and lemon juice to it.
- Apply this paste to oiled hair, and leave it on for about an hour. Wash it off.
Use this mask twice a week for best results. Cure dandruff for free at Lybrate.

4. Neem And Coconut Oil Therapy

Hot oil therapies work wonders for your hair. Not only do they help in soothing and relaxing nerves owing to the massage that follows the oil application, but they also enhance the health and texture of your hair. A mixture of neem leaves and coconut oil is another effective remedy for dandruff.

You Will Need:

- 1 cup of coconut oil
- 20 neem leaves
- 1 tsp. lemon juice
- ¼ cup of castor oil

Directions:

- Heat the coconut oil and add the neem leaves to it. Allow it to boil for about 15 minutes and then, take it off the heat.
- Once the oil cools down, strain it, and add the lemon juice and castor oil to it.
- Store the oil in a clean, dry bottle, and massage your hair at least twice a week with it. Make sure you allow the oil to stay in your hair for at least an hour before you wash it off.

Your hair is sure to become soft, smooth, and dandruff-free.

5. Neem Oil Therapy

The therapists at Lybrate.com also suggest using neem oil to prevent and get rid of dandruff.

Neem oil is made from the seeds of the neem tree. It works extremely well in eliminating the flaking on the scalp. Use it after diluting it; you can add it to shampoos or mix it with a carrier oil.

You Will Need:

- 1 cup of coconut oil
- ¼ cup of neem oil

Directions:

- Gently heat the coconut oil, and add the neem oil to it.
- Apply generously on the scalp. You could leave it on overnight for best results. Wash it off.

The neem oil therapy can be done twice or thrice a week for best results.

Neem is a natural and effective way to fight dandruff. Just make sure you use these remedies regularly to see best results. Apart from these remedies, make sure you keep your scalp clean, eat a balanced diet, exercise, drink plenty of water, and avoid stress to prevent dandruff.

source: stylecraze.com

10 Effective Home Remedies To Stop Underarm Odor Forever

Did you ever come across someone who makes you wonder what on earth makes them smell so good ALWAYS? Do they bathe with flower petals or is it because they use a perfume that nobody is aware of?

Excessive sweating or underarm odor is one thing that makes us conscious or worried, especially when we are with a bunch of people. But, to be honest, body odor is a very common phenomenon, and it is nothing to be ashamed of. If you’re a victim of underarm odor and if you are annoyed by it, then this article is just for you.

Before we start discussing the ways to get rid of underarm odor forever, let’s first understand why you might have bad body odor. It is usually caused due to heavy perspiration, which might happen because of an intense workout, or if you’re extremely nervous, or if your body gets extremely overheated. To cool down, our body secretes sweat. Since we have the maximum number of sweat glands in our armpits, we tend to sweat more in these areas. When this sweat comes in contact with bacteria, our underarms start emitting a foul smell.


Showering frequently is, of course, a no-brainer, but there are a few other hacks as well that can help you bid goodbye to underarm odor forever. Here are a few of them:

1. Use Baking Soda.

Baking soda is a very popular ingredient used to get rid of odor in the laundry or fridge. But, did you know that it can also be used to get rid of underarm odor? Baking soda is a natural and gentle ingredient. When you mix it with a little bit of cornstarch and apply the mixture to your underarm area, it helps in keeping your skin dry. And this keeps you smelling fresh all day long. Try this method out just before you are about to get dressed.

2. Try Apple Cider Vinegar.

Apple cider vinegar is another ingredient that helps in getting rid of underarm odor. You can apply it directly. Or, pour a small amount of water in a bowl, add a few drops of lemon juice and a little amount of apple cider vinegar to it. Mix the ingredients well and transfer this mixture to a spray bottle. Before you get dressed up or after you take a bath, spray this mixture on your underarm area. It will keep the odor-causing bacteria at bay. You can also reapply it whenever you wish to.

3. Use Tea Tree Oil.

Tea tree essential oil is a great ingredient to cure all types of skin issues, and underarm odor is one of them. It has been used as an antibacterial and antifungal agent since ages. You can apply it directly to your underarm area. Alternatively, mix tea tree oil with a few drops of rose water. Spray this mixture on your underarms and get rid of that pesky odor in no time. You can use your favorite essential oil and smell fresh throughout the day.

4. Lemon Juice

Lemon juice can solve the problem of body odor as it balances the pH levels of the skin. All you need to do is place a thin slice of lemon under your arms and keep it on for 10-15 minutes. This will impart a refreshing citrusy fragrance that lasts all day long.

5. Apply Alcohol.

Alcohol is definitely one of those ingredients that can be used for multiple purposes, and eliminating body odor is one of them. Mist some alcohol under your arms, and it will surely help you in masking the odor. However, you need to make sure that you use odorless alcohol.

6. Use Hydrogen Peroxide.

Hydrogen peroxide is one of the best ways to get rid of underarm odor. Pour a small amount of hydrogen peroxide in a bowl and add a few drops of plain water or rose water to it. Mix both the ingredients well and then transfer this mixture to a spray bottle. Spray it on your underarms after you take a bath.

7. Rub Alum.

Did you know that rubbing alum on your underarm area can eliminate body odor? However, you need to follow the method carefully, because just dry rubbing a piece of alum won’t do! Before you rub it, make sure you soak that piece of alum in water for a few seconds and then use it.

8. Mind What You Eat.

As the old saying goes, you are what you eat. And hence, you emit whatever you eat or drink. This is why you should be thoughtful about what you put in your body. When you have a diet full of spices, onion, or garlic, the same comes out through the pores of your skin. And this smell can last for up to 48 hours (or maybe more, depending on how much you have had).

On the other hand, eating fresh fruits and vegetables can be really helpful in keeping your body fresh and smelling good.

9. Keep Your Body Hydrated.

Keeping your body hydrated and drinking a lot of water is not only great for your overall health but it also keeps your body moisturized. This helps the scents to stick to your body for a longer time.

10. Stop Shaving.

Shaving the armpit area usually creates problems as the skin over there is quite sensitive. When you apply shaving creams or depilatory creams over there, it might cause skin irritation. Moreover, when you use a razor, it aggravates the irritation, allowing the bacteria and germs to grow. The moisture formed due to it causes underarm odor.

These were a few secrets of people who always smell good. So, what are you waiting for? Try these methods and say bye-bye to underarm odor forever.

source: stylecraze.com

25 Hair Care Tips For A Beautiful Hair Day

If you’re one of those divas who constantly covet perfect hair, but are not so lucky, your search ends here. Wondering how? That’s because we are here with 25 tips and tricks that every woman with fantastic hair knows (and uses to maintain her soft and silky tresses!).

Tip 1 – The first and the best thing you can do is to understand and embrace the natural texture of your hair. Learn to love what you’re working with!

Tip 2 – If you are suffering from hair loss, increase the intake of zinc, and vitamins E and C. Doing this will help your body naturally repair and control hair fall.

Tip 3 – If you want your hair to shine naturally, fish oil is the solution for you. It not only makes you glow from within but also gives your strands a natural and healthy look.

Tip 4 – In spite of taking good care of your health, does it make you wonder why your hair is so dry and frizzy? The culprit might be the level of chlorine present in the water. Use a shower head with filters. It will help reduce the side effects of chlorine on your hair.

Tip 5 – If you want healthy and glossy hair, it is very important that your scalp should be healthy too. You can go either for a scalp treatment or regular oiling and massage.

Tip 6 – Curly hair looks lovely, but it is a bit difficult to manage it. Look for a cleansing conditioner that will remove the dirt and nourish your curls.

Tip 7 – Not many of us know the benefits of leave-in conditioners. They help in maintaining the structure of your curls and protecting your natural strands, especially in warm weather. Go for a cream-based formula.

Tip 8 – Another tip for girls with curly hair – here’s the general rule of styling for you guys – the thicker your curls are, the thicker the consistency of your styling product should be.

Tip 9 – What do you generally do when you start noticing that your hair is becoming frizzy? Ummm, you go for a straightener or a smoother. Well, let me tell you, this makes the situation more worse in the long run. Instead, go for a frizz-free serum. This will protect your fragile mane from getting frizzy.

Tip 10 – Do you always feel scared before going for a haircut, wondering whether it will suit you or not? We have a very simple solution for you – take 2 or 3 pictures of the haircut that you want to have, and explain it well to your hairstylist. The outcome will be really good.

Tip 11 – Whenever in doubt, go with braids. A quick braid with some bangs falling over your eyes is enough to give you a chic look.

Tip 12 – Looking for a faster hair growth remedy? Biotin can turn out to be very helpful as it stimulates the growth of thicker and stronger hair.

Tip 13 – Your hair styling tools play a great role in maintaining the strength and health of your hair. The best brush that I would recommend is a natural boar bristle brush. It helps in spreading the sebum down the hair shaft evenly. This results in softer and smoother hair texture.

Tip 14 – If you have oily hair, you can get rid of excess sebum from your hair by using this simple home remedy – take two tablespoons of fresh lemon juice and add half an avocado (crushed) to it. Now, add two to three tablespoons of apple cider vinegar and two tablespoons of mayonnaise to it. Mix well and apply this homemade conditioner to your hair and let it settle for half an hour. Massage your scalp well for five minutes and rinse it off with lukewarm water. Doing this once in 15 days will make your hair healthy and oil-free.

Tip 15 – Even a simple vinegar rinse (2-3 tablespoons) mixed with a warm cup of water greatly conditions your hair. Massage this mixture on your scalp for some time, then wash your hair with shampoo. If you wish, you can skip applying conditioner as the vinegar rinse itself does the job of a conditioner.

Tip 16 – It is very essential to protect your hair from sun damage. So, every time you buy a hair care product, make sure it contains UV filters as they contain shields that protect your hair from the harmful rays of the sun and neutralize the effect of free radicals on your hair.

Tip 17 – Applying a thickening spray to your regular blowout routine can make the process easy and help the hairstyle stay for longer. All you have to do is apply it to the roots of your hair and blow dry your hair using a round brush.

Tip 18 – Another product that can help you make your hairstyle stay put is dry shampoo. It is a massive timesaver for women with any hair length.

Tip 19 – If you wish for those glam boho waves, apply some mousse to the mid-lengths of your hair.

Tip 20 – Flaunt beachy, perfectly tousled waves the entire year with the help of a beach spray. It will give your hair a nice wavy texture.

Tip 21 – You can also take the help of texturizers. Just apply it and see the magic that it does to your hair!

Tip 22 – If you’re too enthusiastic about your looks and love to try a different one every time, hair color is an excellent option! You can get a hair color kit from a local drugstore and try amazing hair colors.

Tip 23 – If you want to maintain your hair color, it is very necessary to use a color-treated shampoo and conditioner. Do not forget that hair color is an investment, and protecting it is your responsibility.

Tip 24 – If you want to dye your hair, remember the thumb rule – select a shade that is 2-3 shades lighter than your original hair color.

Tip 25 – If you use a hair chalk, make sure you shake your fingers through your hair before you step out of your house. This will prevent the color from staining your clothes.

Along with all these tips and tricks, we would like to add one more tip to the list that is good not only for your hair but also for your overall health – manage your diet. Eat fresh fruits and vegetables. Hope you found these tips useful.

source: stylecraze.com